Because we care about your health, it's another low fat week in the Solid Rock Youth.

On Wednesday night we're getting our exercise with another one of our famous, crazy scavenger hunts. I can't give much away but I can tell you that we've never had (and may never again) have one like it. It will be awesome! Make sure you dress for the weather and be prepared to be tested mentally, physically and emotionally (I think there's some bad spelling in that sentence).

On Sunday night our WoW worship service happens at the church at 6:30 and we'll be having Chris' new exciting Blizzard flavour in the Cafe. (I'm always open to your Blizzard flavour suggestions but nothing involving Dill Pickles please)

Make sure you keep May 25-27 open in your calendar for our end of year retreat at Camp Wildwood in New Brunswick. It's been three years since we've been there and it's always the best of times. Never been to Camp Wildwood? Check out their website at www.campwildwood.ca

Our Solid Rock Logo competition has begun. We're looking for a new logo and we'd like your design ideas. Make up a design on paper and if your design is chosen you will win an all expense paid trip to our end of year Camp Wildwood retreat (plus travel snacks) The competiton ends on May 16. If you have more than one idea send them all along.

Looking for our web trivia competition? It's the random hippo questions two posts down the page. Winner awarded this week.

Hope you have a good week, and see you at Wednesday night's scavenger hunt!